Dr. Totton shares some techniquesto help us cleanse our minds and free ourselves from attachment. Later, Chapter 45 of the “Tao Te Ching.”
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Thank you so much for this. I especially love your little write ups for the practice. I’m learning so much and finding that the Tao is meshing so much with my yoga and mindfulness practices and is helping me through a very hard time. So thanks again. From Kristen in Melbourne down under.
namaste,
I’m Nandaveer from India.
I recently discovered your podcast. I’ve been digging into buddhism for few months and then i discovered taoism a month ago. I find it great when i mix the teachings of buddhism and taoism. Taoist path or the tao is really simple and requires no effort. As i’ve been reading about taoism for a while, the teachings are slowly getting deep into my subconscious mind. I do meditate. What are the things that you would like to suggest to practice daily so that my brain can flow with the teachings making use of them even when not reading tao te ching?
Love this podcast. Haven’t heard anything since December though. Everything ok?
I have been looking for some way to bring the philosophies of the Tao into my daily life. Living in Birmingham, AL it is difficult to find groups of like-minded individuals to discuss with and thus further weave the teachings of Taoism in my life. I lack much balance in my life and every time I start reading the Tao Te Qing or listen to practitioners talk about it’s meaning to them I feel a tug in my heart to become centered. I just found this podcast today and plan on listening to every episode as the first one made my heart smile. Thank you guys for this!