A listener writes in asking about how to manage his strong emotions, so Dr. Totton responds with some solutions to help him find balance. Later, we take a look at chapter 79 of the “Tao Te Ching” which deals with reciprocity.
Right click to download Dr. Totton’s tapping technique >>
Audio Player
Hi Really enjoyed your latest podcast. I really need to deal with the continuous anger issues I carry about with me. I am so pissed off and cynical towards the world I should concentrate in an inward perspective and not get so fussed with what is happening around me. Thanks